Bali Therapeutic Yoga Training (your single room) Super Early Bird Special

Bali Therapeutic Yoga Training 2020 Single Super Early bird

This training course includes:

• • Practical classes of yoga postures with modifications for common musculoskeletal conditions including back and thoracic, hip, pelvis and shoulder conditions.
  • Learn how to apply yoga for myofascial meridians.
  • Balance poses, applied core strength and use of yoga props.
  • Introduction to Yoga for mental health including yoga for depression, anxiety and trauma aware practice.
  • Mindfulness and meditation techniques plus simple breathing exercises; “pranayama”
  • Restorative Yoga Nidra Relaxation and Meditation training with theory and practice
  • Instruction includes practical classes, lectures and group work.
  • A comprehensive manual including evidence base

Certification and PD points available:

• • Certificate of Yoga for Common Musculoskeletal Conditions
  • Certificate of Restorative Yoga Nidra Relaxation and Meditation 

7 day 6 nights in a forested retreat, a short walk to central Ubud, Bali.

Bali May 3 – 9th 2020 Available

Bali July 26 – Aug 1st 2020 Available

Bookings by Nov 30th receive early bird rate plus a gift 1hr Balinese massage
This training course includes:

Summary of inclusions:
Delicious healthy GF vegetarian food provided for all breakfasts
Balinese traditional welcome lunch
A range of good inexpensive restaurants within 2-5 mins walk.
Boutique comfortable accommodation with ensuite at Narasoma Yoga retreat centre.
Aircon, safety deposit box, wifi.
Beautiful open air yoga studio.
Beautifully designed pool and massage spa centre