Bali Therapeutic Physioyoga Training 2020 Twin share;
This training course includes:
- Practical classes of yoga postures with modifications for common musculoskeletal conditions including back and thoracic, hip, pelvis and shoulder conditions.
- Learn how to apply yoga for myofascial meridians.
- Balance poses, applied core strength and use of yoga props.
- Yoga for mental health including trauma aware focus and yoga for depression and anxiety.
- Mindfulness and meditation techniques plus simple breathing exercises; “pranayama”
- Deep relaxation , “yoga nidra” training with theory and practice
- Instruction includes practical classes, lectures and group work.
- A comprehensive manual including evidence base
Certification and PD points available:
- Certificate of Yoga for Common Musculoskeletal Conditions
- Certificate of Yoga Nidra deep relaxation and meditation for stress, anxiety and relaxation
Summary of inclusions:
Delicious healthy GF vegetarian food provided for all breakfasts
Balinese traditional welcome lunch
A range of good inexpensive restaurants within 2-5 mins walk.
Boutique comfortable accommodation with ensuite at Narasoma Yoga retreat centre.
Most rooms are twin share. Single rooms may be available on request.
Aircon, safety deposit box, wifi.
Beautiful open air yoga studio.
Beautifully designed pool and massage spa centre
Flights not included
You may like to share with a friend or we can pair you up with a suitable person for twin share
Complimentary 1 hr Balinese massage for all booking early bird bookings
Book now! 2020 places are filling